Alex Shanks

Accredited Exercise Physiologist (AEP) and Exercise Scientist (AES).

Alex is a dedicated exercise physiologist committed to enhancing the quality of life for individuals. He accomplishes this by creating personalised and targeted goals tailored to your specific needs.

With over 10 years of experience, Alex has collaborated with athletes, sporting clubs, aged care facilities, leisure centres, private clinics, mentored students, and conducted worksite assessments.

Alex's extensive education and training enable him to apply his expertise in human movement to support recovery, enhance performance, and maintain individuals' health and fitness.

In his leisure time, Alex stays active, participating in local AFL, Cricket, and Rugby. He values socialising with friends and family and finds relaxation in gardening, camping and fishing.

QUALIFICATIONS

Bachelor of Exercise and Sport Science
Masters of Clinical Exercise Physiology

AREAS OF FURTHER STUDY

Arthritis
Chronic Pain
Lumbar Spine Rehabilitation
Lifestyle Education for Combating Reduced Mental Health
Pelvic Floor Rehabilitation
Cervical Spine and Shoulder Dysfunction
Multiple Sclerosis
The Tai Chi for Health and Fall Prevention Program
Invisible Illnesses
and many more

Lorenzo Lim

Accredited Exercise Physiologist (AEP) and Exercise Scientist (AES).

Lorenzo is passionate about empowering clients to improve health, manage chronic conditions, and optimise performance through personalised, evidence-based exercise programs. With over 10 years in strength training and clinical settings, he’s supported individuals across type 1 diabetes management, osteoporosis rehabilitation, neurological conditions, and athletic development.

His extensive background includes work in private clinics, community clinics, and mentoring students, enabling him to apply expertise in human movement to promote recovery, enhance functional capacity, and sustain lifelong fitness.

Growing up, Lorenzo studied piano for eight years, trained in tap, ballet, and hip-hop dance, and earned an orange belt in karate—disciplines that instilled discipline, creativity, and resilience, and continue to influence his holistic approach to movement.

Outside of work, Lorenzo deepens his own training in the gym—staying current on techniques and trends he can share with clients—and enjoys catching up with family, friends and his partner.

QUALIFICATIONS

Bachelor of Exercise and Sport Science
Masters of Clinical Exercise Physiology

AREAS OF FURTHER STUDY

Chronic Disease Management (Type 1 Diabetes, Osteoporosis)
Strength & Hypertrophy Programming
Neurological Rehabilitation
Lifestyle Education & Behaviour Change

Eleni Berbatakis

Accredited Exercise Physiologist (AEP) and Exercise Scientist (AES).

Eleni is a caring and driven Exercise Physiologist who takes pride in building strong connections with her clients, empowering them to move with confidence, and enhancing their quality of life through evidence-based, goal-oriented exercise programs.

With over 5 years of experience working across diverse clinical populations including disability, chronic disease, and mental health, Eleni thrives on helping individuals overcome challenges and return to the activities that bring them joy. She strives in supporting clients to reach their goals, whether it’s regaining independence, improving fitness, or maintaining lifelong wellness.

Believing that everybody moves differently, Eleni takes a personalised approach to exercise prescription. She tailors each program to suit her clients’ unique needs, ensuring they feel supported, capable, and confident in every step of their journey.

Her professional background spans community health, private practice, leisure centres, gyms, and student mentoring, reflecting her commitment to ongoing growth and making a positive impact in every setting.

In her leisure time, Eleni values spending time with her family and friends. She enjoys gardening, spending time at the beach, and embracing an active, outdoor lifestyle.

QUALIFICATIONS

Bachelor of Exercise and Sport Science (Majoring in Exercise Physiology)
Bachelor of Exercise and Sport Science (Honours)
Masters of Clinical Exercise Physiology

AREAS OF FURTHER STUDY

Mental Health
Chronic Disease Management
Vestibular and balance rehabilitation
Arthritis
Oncology Rehabilitation
Neurological Conditions (Stroke, Parkinson’s Disease, Multiple Sclerosis)
Functional Movement
Exercise for Older Adults and Fall Prevention
Women’s Health and Exercise
Behaviour Change and Lifestyle Coaching
And many more

Contact Us

Online Enquiry

Alex Shanks

Accredited Exercise Physiologist (AEP) and Exercise Scientist (AES).

QUALIFICATIONS

AREAS OF FURTHER STUDY

Lorenzo Lim

Accredited Exercise Physiologist (AEP) and Exercise Scientist (AES).

QUALIFICATIONS

AREAS OF FURTHER STUDY

Eleni Berbatakis

Accredited Exercise Physiologist (AEP) and Exercise Scientist (AES).

QUALIFICATIONS

AREAS OF FURTHER STUDY